Is The Office Fitness Walking Treadmill Really A Helpful Option For The Office?
The Office Fitness Walking Treadmill is an unusual but interesting prospect for office workers as it is designed as a treadmill primarily for “steady and effective indoor walking” with the goal of lessening the health risks that are associated with the sedentary behaviour adopted by many office workers.
With no more than an 8 cm height from the floor and a speed range of just 1 – 4 mph, this machine does seem pretty gentle: is this a benefit or a disadvantage?